Articles by boulderindoorcycling

Most of the time when a person makes the decision to change their life and start exercising, leaving aside all those bad habits that used […]

Both men and women seek to have an ideal figure where their body is sculpted according to the desires of the person, and we know […]

For both men and women is very important to lead a healthy life and although it is a reality that we all want to have […]

The fitness life has no limit, when a person begins to exercise there is no deadline by which you can stop, even older people if […]

Nos encontramos en una época donde por fin nos estamos dando cuenta de la importancia que tiene cuidar nuestra salud, esto incluye llevar una buena […]

Vivimos en una época donde es indispensable cuidar de nuestra salud, pues ahora existen muchas cosas que hacen mucho más fácil que nos descuidemos, porque […]

After a surgery there are always doubts about the exercise that can be done and more when it is a surgery such as abdominoplasty. This […]

Overweight is a very common problem nowadays, many people suffer from it and this is mainly due to the system under which we operate today. […]

One would think that professional athletes would be healthier than an average adult, but in reality they tend to have, surprisingly, higher rates of tooth […]

So, if you go to the gym, practice some kind of sport or even compete, attention to the possible obstacles that you can find in […]

  Sin una hidratación y nutrición adecuadas, su cuerpo no tendrá la cantidad adecuada de energía requerida para completar distancias de carrera más largas. La […]